In this episode Ken and Russell talk to Melissa Mueller-Douglas, CEO of MYRetreat Inc. Melissa is a mindfulness expert, licensed master social worker, volleyball player and world traveler. As CEO of MYRetreat, she works as a catalyst to create the environment for genuine team building through chocolate instead of trust falls. Our conversation explores a number of topics including the concept of Mindfulness and why we need to practice mindfulness to achieve success, why she uses chocolate in her workshops, imposter syndrome and why Melissa doesn’t have it.

Melissa has a terrific offer for listeners – she invites you to join one of her complementary chocolate mindfulness workshops on Wednesday afternoons at 2pm ET. Check out the link here and click on ‘Try chocolate mindfulness’

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